Throughout the course of our lives, we all have to deal with facts. Facts happening to us, facts in the form of information and data, facts we make possible.

So why would energy healing not be the same?

Believe it or not, this healing method is not an invention of the modern or postmodern world. Yes, access to more research and information has brought more insight into what it entails and into its beneficial effects. But other than that, it is one of those aspects we don’t realize come via age-old cultural heritage.

You just need to try opening your heart and mind to all the wisdom our predecessors have kept and passed on.

To give you just an idea, I’ve selected 4 facts related to energy relief, in the hope that you get the basic aspects of this wondrous healing resource.

Fact #1: Energy Healing Is an Ancient Pool of Wisdom

energy healing

The fact that we are living in a technology-driven civilization does not mean we’re the peak of human wisdom. It has rather made us pay less attention to the amount of enduring spiritual practices developed by various cultures throughout their history.

Healing through energy has been studied – and practiced to various degrees – by:

  • the Japanese
  • the Chinese
  • the Hindu cultures.

Once the Western world started discovering these cultures, it has taken energy practices as alternatives to the allopathic methods it has developed thus far.

Fact #2: An Umbrella Term

Just because it is called ‘energy healing’, it does not mean there is a single method involved. You’d be amazed at the number of different techniques that have been gathered under the same category.

It’s because energy – just like love – manifests itself in manifold forms. I’ll mention the following types of energy:

  • Acupuncture/Acupressure
  • Reiki Techniques
  • Bioenergy – intervenes at an immune system level
  • Chakra Healing
  • Emotional Freedom Techniques (EFT)
  • Energy-Focused Bodywork
  • Healing Touch
  • Crystals Energy Healing
  • Theta Healing
  • Star Magic Healing
  • Quantum Touch
  • Polarity Touch
  • Pranic Healing
  • Restorative Touch
  • Shamanic Healing.

Fact #3: Energy Healing Does Not Turn You into a Superhuman

It rather takes your vulnerabilities and turns them into superior strengths. In other words, it awakens the superhuman ability to redefine self-perception.

But how is that possible?

It’s a simple dynamic, in fact: energy-based healing methods partly provide relief by helping you carry out better meditation practices. Through these meditation sessions, subjects experience unlimited peace, thus being able to acknowledge their flaws and come to terms with their inner worth through reclaiming with their true cosmic essence.

energy healing

Once you get relieved of the ‘perfectionist pressure’, you’ll no longer allow negative patterns to disturb your functional processes.

Fact #4: No Need to Give Up on Your Faith

If you’ve heard of me before, you know I always invite my audience to believe in the One Love as a governing life rule. 

Since this rule is based on the belief love is actually energy and energy flows through all elements of nature, it follows that it also unifies these objects in one single beautiful matrix of existence. 

That’s why love is all you need in order to access the power of energy flows. Energy is not limited to a single faith system because it transcends human systems.  

It is a matrix of the Universe that self-perpetuates and holds itself in check, rather than depending on a superior entity to enable it.

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